Be That Woman Season 1 Topics

What is included in Be That Topic Contents?

When you choose to download a Be That Woman Topic, you will receive an overview of the topic, a brief voice intro from the Be That Team, invite images, feedback form & your topic questions.

Can You See Me? - Written By Clinical Psychologist, Francesca Finelli

“One of the most beautiful qualities of true friendship is to understand and to be understood” Lucius Annaaeus Seneca
This topic is designed to open up the conversation in light that Every one of us desires to be understood, appreciated or “seen” for who we are despite our flaws and insecurities.

Setting The Tone - Written By Clinical Psychologist, Gemma Roux

“I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start over again.” 

F. Scott Fitzgerald

 

Have you ever walked out of a room, left a conversation, or even laid your head down on your pillow at night and wished that you could hit the rewind button on a situation, or even on your day? Perhaps you felt like you lost your cool one too many times, or let unpleasant emotions take control of your thoughts, and hijack the course of your day. Maybe you found yourself mid-discussion, mid-argument or even mid-task and felt a twinge of discomfort; the realization that somehow your words or your actions in that moment were not aligning with your hopes or expectations for yourself?

Being Brave and Couragous: What does it really cost? - Written By Abe Andrews

We've all felt that overwhelming sense flood over us, thinking we haven't achieved enough or wanting more from life; that twinge of regret that causes you to ache for what could have been.  The challenge, though, is to not allow past disappointments and current dissatisfaction to shackle us to the point where we feel immobilised; helpless to let go of what cannot be changed or reach for what could be.  It smudges the lens on our lives in such a way that it hinders us from seeing and appreciating life as it currently is and noticing the tools we have that can help us embrace the process that lead to different, more fulfilling, outcomes to the ones we've become accustomed to.  

Conquering the B.S.: Written by Clinical Psycologist Francesca Finelli

Interesting topic name hey?... It’s the Bogus Story or the B.S.

 

The bogus story is a mindset or belief that draws you away from That Woman you know in your heart you can be.

 

The bogus story has 2 elements. There is the bogus story from long ago, the one that has you on a completely different path and then there is the bogus story that creeps into the everyday.

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"Our Chief Want is someone who will inspire us to be what we know we could be"

 Ralph Waldo Emerson

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